Cooking Oils
The top-quality oils and fats chosen for their purity, cooking performance, and transparent labeling.
Best Extra Virgin Olive Oils:
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Tip: The best olive oils are extra virgin, cold-pressed, and single-origin. Choose options packaged in dark glass bottles and harvested within the past year for maximum freshness and nutrient quality.
Best Coconut Oils:
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Note: Not all coconut oils are the same. Choose cold-pressed, unrefined options for the cleanest flavor and nutrient content.
Best Avocado Oils:
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Tip: The best avocado oil is cold-pressed, unrefined, and labeled 100% pure. Choose oils in dark glass bottles and avoid highly refined or blended options, which often lack flavor and nutrients.
Best Ghee:
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Note: The best ghee is made from 100% grass-fed butter, and contains no added oils, preservatives, or dairy solids. It should contain only one ingredient.
Best Beef Tallow:
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Note: The best beef tallow is made from 100% grass-fed, grass-finished beef fat and contains no added oils, preservatives, or flavorings. It’s a traditional cooking fat that’s nutrient-dense and naturally shelf stable.